Here are some tips and resources to help you maintain the best possible health.

General Health Information

Check out Dominican's monthly Student Health 101 newsletter for tips on nutrition, self-care, fitness and much more.

Sexual Harassment and Assault
Resources for LGBTQ Students

It Gets Better Chicago (video)
Common Ground: Dominican's student gay/straight alliance

Mental Health

College students often face mental health issues related to academic pressure, work life, personal life, adult development and finances. Check out this mental health guide created by Best Colleges.

Depression

Half of Us: resources on depression and mental Illness
Mood 24/7: free tools to track your daily mood

Anxiety

Anxiety Disorders Association of America
Quick Anxiety Quiz

Suicide

The Jed Foundation: suicide prevention for teens and young adults

National Suicide Prevention Lifeline
You Matter Suicide Prevention Lifeline

Stress

ULifeline: mental health and wellness resources for college students

Alcohol and Substance Abuse Screening and Treatment

The Wellness Center can help you evaluate your use of alcohol and other substances to determine if you need further treatment. We work with many community partners in caring for students who need inpatient detox, intensive outpatient intervention, combination and other recovery and mental health services. These partners include:


Visit the Wellness Center Online